Movement, strength and wellbeing for every stage of life
Classes Workshops & Courses
Yoga, mat pilates, reformer pilates, workshops and courses to help you move better, feel stronger and reconnect with yourself
Discover
More Than Just A Class
At Shine at The Hollies, our classes are about more than movement. They’re a chance to support your wellbeing, build confidence and enjoy dedicated time for yourself.
From relaxation and restoration to strength, mobility and fitness, our wide range of classes gives you the freedom to choose what feels right for you.
Mindful movement and breathwork to build strength, improve flexibility and create a greater sense of balance.
Benefits
- Improves flexibility
- Builds strength and stability
- Encourages calm and focus
A slow, restorative practice using longer-held poses to release tension and promote deep relaxation
Benefits
- Reduces stress
- Improves mobility
- Encourages relaxation
A flowing, energising practice that links movement with breath to build strength, balance and flexibility.
Benefits
- Improves fitness
- Builds strength
- Increases flexibility
A powerful combination of movement, breathwork and meditation designed to boost energy and awareness.
Benefits
- Increases energy
- Supports emotional wellbeing
- Improves focus
A full-body workout focused on inner muscle strength, posture, mobility and controlled movement.
Benefits
- Improves flexibility
- Builds strength and stability
- Encourages calm and focus
Using small equipment to add variety, challenge and support while building strength and body awareness.
Benefits
- Adds resistance and support
- Improves coordination
- Builds full-body strength
A dynamic, low-impact workout using the reformer machine to improve strength, mobility and control.
Benefits
- Builds strength safely
- Improves flexibility
- Supports joint health
Special events designed to deepen your practice, expand your knowledge and support your wellbeing journey.
Benefits
- Explore new techniques
- Learn from experienced teachers
- Connect with like-minded people
Professional and personal development courses designed to build skills, confidence and a deeper understanding of movement and wellbeing.
Benefits
- Gain recognised qualifications
- Develop practical skills
- Build confidence and knowledge
Why Choose Shine at The Hollies
More Than Movement. A Place To Belong
At Shine at The Hollies, wellbeing is about more than exercise. It’s about creating time for yourself, building confidence, supporting your health and becoming part of a welcoming community.
With experienced instructors, small class sizes and a supportive community, you’ll find opportunities to build strength, improve wellbeing and enjoy movement in a way that feels right for you.
Yoga & Mat Pilates Memberships and Class Passes
Flexible Options. Better Value. More Time for You
Enjoy yoga and mat pilates your way. Choose from discounted class passes or our Shine Mini, Midi and Maxi memberships, offering increasing value for regular attendance.
Purchase your pass or membership, then book your classes through the timetable. For Reformer Pilates memberships and passes, please visit our Reformer Pilates page.
Yoga & Mat Pilates
Four Class Pass
Yoga & Mat Pilates
Ten Class Pass
Yoga & Mat Pilates
Teen four class Pass
Yoga & Mat Pilates
Shine Mini Membership
This plan allows you one studio class per week at Shine. The week runs from Monday – Sunday. This is a recurring monthly membership
Yoga & Mat Pilates
Shine Midi Membership
This plan allows you eight studio class per month at Shine. The week runs from Monday – Sunday. This is a recurring monthly membership
Yoga & Mat Pilates
Shine Maxi Membership
This plan allows you sixteen studio class per month at Shine. The week runs from Monday – Sunday. This is a recurring monthly membership
New To Shine? Start With Our Intro membership
3 Classes For £20
If you're new to Shine, our Intro Membership is the perfect way to get started. Enjoy 3 studio classes for just £20 and explore different styles of yoga and Pilates before deciding what suits you best. Mix and match classes from the timetable — the choice is yours. T&Cs apply.