Restore Your Body. Calm Your Mind.

Shine Wellbeing

Expert therapies and workshops to help you relax, recover and feel your best.

Restore Your Body. Calm Your Mind.

Shine Wellbeing

Expert therapies and workshops to help you relax, recover and feel your best.

Welcome to Shine Wellbeing

Restore Your Body. Calm Your Mind.

Shine Wellbeing is a place to make time for yourself. Whether you’re looking to relax, recover, restore or pause for a while, you’ll find a welcoming space where your health and Wellbeing come first.

Discover the range of treatments, therapies or workshops available, all designed to help you feel your very best.

Lauren, Sports therapist at Shine Wellbeing doing hands-on treatment therapy on a client's leg

Your Wellbeing, Your Way

Helping You Feel Better in Body and Mind

Looking after yourself isn’t one-size-fits-all. No matter if you’re seeking relief from aches and pains, recovering from injury, looking to restore balance or simply taking time to pause, every experience is designed around what you need and how you want to feel.

When you join us for a personalised treatment, a rehabilitation programme or a restorative workshop, you’ll be welcomed into a calm, supportive environment where you’ll feel listened to, understood and genuinely cared for.

Everything we do is guided by the same belief that sits at the heart of Shine — helping you feel stronger, calmer and more connected.

Take Time for You

How do You Want to Feel Today?

Looking to unwind? Want to recover from injury, or simply make time for yourself? Every treatment begins with how you want to feel.

RECOVER

Targeted sports therapy helps relieve pain, improve mobility and support recovery, so you can move with confidence again.

RESTORE

Take time out with nurturing workshops and wellbeing events that support relaxation, resilience and lasting wellbeing.

RELAX

Slow down, release tension and allow your body and mind to unwind through calming therapies designed to reduce stress and restore balance.

BE PAMPERED

Tailored beauty and massage treatments designed to ease tension, nurture your skin, encourage deep relaxation and leave you feeling renewed.

Dawn beautician at Shine Beauty and Massage at Shine at the hollies wellbeing centre

Shine Beauty and Massage

Your time to relax, restore and glow

Step away from the everyday and give yourself permission to simply switch off. Shine Beauty & Massage is your space to slow down, release tension, nurture your skin and enjoy some much-needed time just for you.

Whether you’re craving a deeply relaxing massage, a restorative treatment or a facial that leaves your skin feeling fresh and glowing, every treatment is tailored to how you want to feel.

With over 25 years’ experience as a Massage Therapist and Beautician, Dawn brings not only a wealth of knowledge to Shine, but a genuine love of making people feel good. Warm, caring and naturally intuitive, she takes the time to understand what you need and loves creating treatments that allow you to truly switch off, feel completely looked after and leave with a renewed sense of wellbeing.

Choose Your Wellbeing Path

From deep relaxation, support with recovery or inspiring workshops, explore our range of wellbeing experiences designed to help you feel your very best.

woman lying on a treatment bed face down at Shine wellbeing receiving a Sports Therapy massage with Lauren
Sports Therapy & Rehabilitation

Recover from injury and move more comfortably using Hands-On Therapy, Rehabilitation Exercise, Sports Massage, Cupping & Acupuncture.

💪 Pain Relief  🦵 Improved Mobility

⚡ Faster Recovery  🎯 Injury Prevention

Initial consultation 1 hour

From £55

Book Initial Consultation
Female dietician kneeling on the floor in the Shine Yoga Studio surrounded by a range of healthy foods displayed as part of a healthy eating Workshop
Holistic Workshops & Events

Discover inspiring workshops & wellbeing events designed to calm the nervous system, restore balance and help you reconnect with yourself.

🧠 Emotional Wellbeing  🌙 Better Sleep 

🕊 Deep Calm  🤍 Mind-Body Balance

Regular Workshops & Events

From £25

Explore Workshops
massage therapy room with green plants neutral towels coral blanket, t lighter and candles and a pair of arms and hands of Upali the therapist at Shine Wellbeing arranging the towels
Ayurvedic Massage

Restore balance, calm the mind and help your body unwind into deep relaxation with traditional Ayurvedic head treatements and body massage.

🌿 Deep Relaxation 💧 Better Circulation

🕯 Stress Relief      🍃 Restores Balance

30, 60 & 90 minutes appointments 

From £65

Book Ayurvedic Massage
Dawn, massage therapist & beautician at shine at the Hollies wellbeing Centre carrying out a Hydro glow Facial with LED therapy
Beauty & Massage Treatments

From restorative massage to glowing facials and LED therapy, enjoy personalised treatments designed to relax, rejuvenate and leave you radiant.

🌿 Deep Relaxation ✨ Radiant Skin 

💧 Renew & Rejuvenate ♡ Tailored To You 

60 minutes apppintments

From £60

Book Beauty & Massage

You're In Safe Hands

Your Wellbeing, Our Priority

Whatever brings you to Shine, you'll be welcomed with warmth, understanding and expert care from the moment you arrive. Every treatment, workshop and consultation begins with listening. We take the time to understand what you need, so we can guide you towards the support that's right for you. Perhaps you're looking to ease pain, restore balance or simply take time for yourself? No matter which, we're here to support you on your wellbeing journey. Ready to take the next step?

Lauren, Sports Therapist, having a consultation with a client in the Shine Wellbeing treament room